068 | FOMO vs. JOMO the Anti-Bucket List
FOMO is anxiety, often fueled by social media, based on a perception that others are having more beneficial experiences than you. Travel is full of FOMO.
Month: March 2022
067 | Humans Outside with Amy Buschatz
There is significant research showing countless benefits of spending time outdoors. This episode with Amy Buschatz walks through her transformation by spending at least 20 minutes outside everyday since September 2017.
066 | Life Lessons from Building an Igloo
I decided to build an igloo. In my head I thought this would be a fun family project. This episode I will share the reality of my winter adventure building an igloo and several important life lessons that came with it.
065 | The Power of Empathy with Eden Weller
Empathy is a critical skill in human connection, designing a life and embracing adventures. Understanding others perspectives and be self aware of our own emotions allows us to connect more deeply with people making experiences richer.