
076 | Grounding Practices in Adventure
Family Adventure takes various shapes and forms. In this episode I focus on grounding practices in family adventure to help us find balance between the highs and lows of life.
Ordinary Sherpa inspires families to turn their adventure dreams to experiences. The podcast episodes help families define adventure, be inspired from other families on this journey, and be supported by a tribe of Sherpas helping you to reach your summit. Join us in creating connection through simple and authentic adventure experiences.
Family Adventure takes various shapes and forms. In this episode I focus on grounding practices in family adventure to help us find balance between the highs and lows of life.
Writing a book is adventure that is more fulfilling when done in community. In this episode Kent Sanders offers insight on the writing process and how he supported Heidi in publishing her first book to help families adventure more.
Heidi Dusek takes us behind the scenes to unfold the book Beyond Normal: a field guide to embrace adventure, explore the wilderness, and design an extraordinary life with kids.
Emily uncovers stories in herself and others that have been hushed for years. Stories of sobriety, addiction, and recovery within the outdoor community and industry.
My daughter is 10 and has a goal to visit all the national parks before she graduates high school. Here is the list of the parks she has visited and highlights from each. Even though National Park week has past I imagine many are still planning summer park visits so I thought I’d dedicate this episode to “best of national parks” ten year old edition.
Christine reveals the heart and soul of Nashville through local foods. Her 5-star food tour, A Little Local Flavor is like experiencing Nashville with a friend.
Since Summer is merely two months away, this episode is dedicated to a framework I use to planning family vacations. The frameworks walks through our process using various hacks and leveraging different forms of capital to create a high quality family experience.
Learn insider tips as Stephanie walks us through being a backpacking mom with three kids in adventurous destinations.
FOMO is anxiety, often fueled by social media, based on a perception that others are having more beneficial experiences than you. Travel is full of FOMO.
There is significant research showing countless benefits of spending time outdoors. This episode with Amy Buschatz walks through her transformation by spending at least 20 minutes outside everyday since September 2017.
I decided to build an igloo. In my head I thought this would be a fun family project. This episode I will share the reality of my winter adventure building an igloo and several important life lessons that came with it.
Empathy is a critical skill in human connection, designing a life and embracing adventures. Understanding others perspectives and be self aware of our own emotions allows us to connect more deeply with people making experiences richer.
Apple Podcast, Spotify, Stitcher, Google Podcast, anywhere podcasts are played